Goal setting is one of the key stages for your success in whatever you are doing. When you set goals you are aligning yourself up with the end result. There are a lot of people who don't set goals and that is why they are failing. This is not a hard task to do. … [Read More...] about Great Goal Setting Ideas
Food & Nutrition
If you happened to catch my last blog post about Queen Kale, you read how I wasn’t always a fan of Kale. It took time … [More...] about 5 Ways To Sneak Kale Into Your Diet
As vegans, we are often questioned about getting enough protein. But how much protein is enough? And what are some good … [More...] about What Are Good Vegan Sources of Protein? How Much Protein Do We Need?
Exercise & Fitness
There is a way to get the awesome booty you've always dreamed of. It does take a little work and dedication however it … [More...] about 7 Awesome Booty Shaping Exercises
One of the biggest challenges I hear from people trying to lose weight, eat healthier or who just want to be more toned … [More...] about 5 Ways To Motivate Yourself To Exercise